Cuboid syndrome is a lesser known cause of foot pain that affects the outer side of the foot. It happens when the cuboid bone becomes slightly out of place, often following an ankle sprain or repeated stress from activities like jumping or running. The pain can feel sharp or aching and is usually worse when walking, pushing off the foot, or standing for long periods of time. Some people describe a feeling of instability or stiffness in the foot. Because symptoms can mimic other foot conditions, it is often overlooked or misdiagnosed. Treatment may involve manual realignment, taping, rest, and wearing supportive footwear. Ignoring the discomfort may lead to ongoing pain or altered movement. If you have unexplained pain along the outer edge of your foot, it is suggested that you schedule an appointment with a podiatrist for a full evaluation and targeted care.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Mercer Ocean Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
- Injury – The most common cause of this ailment is an ankle sprain.
- Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
- Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
