Foot pain can affect the way a person stands, walks, and completes daily activities. Pain can occur in different areas, including the toes, forefoot, and back part of the foot. Foot structure and the way the foot moves can also play a role in discomfort. A low-arched foot, sometimes called a flat foot, has a lower inner arch when bearing weight. Another pattern involves the foot rolling inward more than expected while walking. Research involving more than 3,000 people found associations between certain foot structures and foot pain. The findings showed that low-arched foot posture was associated with arch pain in men, while inward-rolling foot function was associated with general foot pain and heel pain in men. These findings show that foot shape and movement can be important factors when evaluating foot discomfort.

A podiatrist can evaluate foot structure, movement, and areas of pain to help determine factors that contribute to symptoms. The examination can consider how the feet function while standing and walking. It can also assess whether changes in foot movement place added stress on certain areas. Podiatric care can include gait evaluation, assessment of foot alignment, and treatment designed to support normal foot function. Care can be tailored to the location and cause of the pain. Wearing footwear that provides proper support can also be considered when foot structure or movement contributes to discomfort. In some cases, supportive devices may be used to help modify foot function. The goal is to reduce stress on painful areas and support comfortable movement during daily activities.

Foot pain can have many contributing factors, so the shape of the foot alone does not explain every case. Age, weight, and other foot conditions can also influence symptoms. Pain that continues or affects normal movement deserves evaluation. A podiatrist can identify changes in foot structure and function and develop care based on the specific symptoms. Understanding how the foot moves can also help guide treatment and support better function. Research suggests that modifying abnormal foot posture or movement can have a role in managing foot pain. If you have foot pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Mercer Ocean Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail develops when the edge of a toenail grows into the surrounding skin instead of over it. This condition most often affects the big toe and can become increasingly painful if left untreated. Common causes include trimming the nails improperly, wearing tight-fitting shoes, and injuries to the toe. As the nail continues to press into the skin, it may cause redness, swelling, and tenderness. Some people also notice drainage or signs of infection if bacteria enter the irritated area. Because other toe conditions can produce similar symptoms, a professional evaluation is important to identify the problem and recommend the most appropriate treatment.

As an ingrown toenail worsens, everyday activities such as walking or exercising may become uncomfortable. Continued pressure on the affected toe can increase inflammation and make it difficult to wear normal footwear. In some cases, the surrounding skin may become infected, leading to increased pain and delayed healing. Certain individuals, including those with diabetes or poor circulation, may have a greater risk of developing complications. A thorough examination helps determine the severity of the condition and whether additional treatment is needed. Early diagnosis can reduce discomfort and help prevent the problem from becoming more serious.

A podiatrist specializes in diagnosing and treating ingrown toenails while addressing the underlying cause of the condition. Professional care focuses on relieving pain, reducing inflammation, and preventing future complications. A podiatrist also evaluates the shape of the nail and surrounding tissue to determine the most appropriate treatment plan for each patient. Early podiatry care may help protect the toe from worsening symptoms and support a faster return to comfortable daily activities. If you are experiencing toe pain, swelling, or signs of an ingrown toenail, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Mercer Ocean Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot neuropathy is a nerve related condition that develops as a result of prolonged high blood glucose levels. It occurs when elevated sugar levels damage the nerves, particularly in the feet, leading to reduced sensation and impaired function. This condition is a common complication of diabetes and can affect balance, mobility, and overall foot health. Because the nerves are responsible for transmitting signals, any disruption can prevent the body from recognizing pain or injury, increasing the risk of serious complications.

Symptoms of diabetic foot neuropathy often begin gradually and may include tingling, burning sensations, numbness, and a feeling of pins and needles in the feet. Some individuals experience sharp or shooting pain, while others notice a loss of sensitivity to temperature or touch. This reduced sensation can make it difficult to detect cuts, blisters, or pressure points. As the condition progresses, muscle weakness and changes in foot shape may occur, further increasing the risk of injury and infection.

The primary cause of diabetic neuropathy is uncontrolled high blood glucose, which damages the small blood vessels that supply the nerves. Risk factors include long term diabetes, poor blood sugar management, smoking, and reduced circulation. Individuals with a history of foot problems or those who are overweight may also face a higher risk. These factors contribute to nerve damage over time, making early detection and consistent care essential for preventing complications.

Managing diabetic foot neuropathy involves controlling blood glucose levels and protecting the feet from injury. Regular foot examinations, wearing proper footwear, and daily hygiene play a key role in prevention. Medical treatment may include medications to manage nerve pain and improve function. Early intervention can reduce the risk of ulcers and infections. If you have symptoms of neuropathy from diabetes, it is suggested that you are under the care of a podiatrist who can offer relief and management tips.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Mercer Ocean Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma develops when tissue surrounding a nerve between the toes becomes thicker because of repeated pressure or irritation. The problem usually affects the space between the third and fourth toes. As the tissue thickens, it squeezes the nerve and creates pain. Many people describe the feeling as though they are standing on a small pebble or have a fold in their sock. Burning pain, tingling, and numbness are also common. Symptoms usually become worse while walking or wearing tight, narrow shoes. Removing the shoes can bring temporary relief, but discomfort frequently returns when pressure on the nerve continues. Some people notice pain even while resting after a busy day.

Several factors increase the risk of Morton’s neuroma. Shoes that squeeze the toes place extra pressure on the nerve. High-heeled shoes can also increase stress on the front of the foot. Certain foot shapes, like flat feet or high arches, can change the way pressure is spread across the foot. A podiatrist diagnoses the condition by discussing symptoms and carefully examining the foot. Gentle pressure between the toes can help locate the irritated nerve. An ultrasound or MRI scan can help confirm the diagnosis and guide treatment decisions when a clearer view of the affected area is needed.

A podiatrist creates a treatment plan that reduces pressure on the affected nerve and improves comfort. Treatment includes shoes with a wide toe area, custom orthotics, and steroid injections. These options can reduce irritation and make walking more comfortable. When symptoms continue despite treatment, surgery to remove the affected nerve can provide lasting relief. Early diagnosis helps prevent symptoms from becoming more disruptive and allows treatment to begin before pain limits daily activities. Prompt care also helps patients stay active with greater comfort and confidence. If you have symptoms of Morton’s neuroma, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Mercer Ocean Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.