Reasons for Arch Pain

Arch pain is a common foot-related condition defined as discomfort or inflammation along the curved middle portion of the foot that supports body weight and movement. This area contains important muscles, ligaments, and connective tissues that maintain balance and stability while walking. Causes of arch pain include plantar fasciitis, stress fractures within the foot bones, or ligament-related strains that develop from repetitive pressure. Symptoms often involve aching discomfort, tenderness, swelling, and increased pain during walking or standing. Risk factors include prolonged standing, high impact activity, poor footwear support, or abnormal foot mechanics. A podiatrist can evaluate foot structure, identify the underlying cause, and recommend supportive treatment. If arch discomfort interferes with daily movement, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Mercer Ocean Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

Different Forms of Athlete’s Foot

Athlete's foot, medically known as tinea pedis, is a contagious fungal infection that affects the skin of the feet, especially between the toes. There are various types, including chronic hyperkeratotic athlete’s foot, which causes dry, thick scaling on the soles and sides of the feet. Chronic intertriginous athlete’s foot develops between the toes, and produces redness, peeling skin, and itching. Acute ulcerative athlete’s foot is a more severe form that leads to painful sores and skin breakdown. Lastly, vesiculobullous athlete foot causes fluid filled blisters on the sole or arch. Risk factors include damp footwear, shared locker rooms, excessive sweating, and weakened immunity. A podiatrist can diagnose the infection and provide effective treatment to restore healthy skin. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist who can provide appropriate care, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Mercer Ocean Podiatry.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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When Thickened Skin Becomes Painful

Corns and callouses develop when the skin responds to repeated pressure or friction by becoming thicker and harder. Corns are usually smaller and form on the tops or sides of toes, often with a central core that presses into deeper tissue. Callouses are broader areas of thickened skin that commonly appear on the soles of the feet, especially under the heel or ball of the foot. The skin may look yellowed or rough, and patients often describe tenderness while walking or wearing certain shoes. Tight footwear, foot deformities, and abnormal walking patterns can all contribute to their formation. A podiatrist begins with a careful examination to identify the source of pressure. Treatment includes gentle trimming of the thickened skin, padding, custom orthotics, and guidance on proper footwear. Targeted exercises may also improve foot alignment and reduce recurrence. If you have painful corns or callouses, it is suggested that you schedule an appointment with a podiatrist for evaluation and appropriate care.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Mercer Ocean Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Definition and Causes of Ingrown Toenails

An ingrown toenail, medically known as onychocryptosis, occurs when the edge of the nail grows into the surrounding skin, causing irritation and inflammation. This condition often affects the big toe and can become painful if left untreated. Symptoms include redness, swelling, tenderness, warmth, and sometimes infection with drainage. Common causes include improper nail trimming, wearing tight footwear, injury, and genetic nail shape. Risk factors include poor foot hygiene, excessive sweating, and activities that place repeated pressure on the toes. A podiatrist can safely remove the ingrown portion, treat infection, and provide guidance to prevent recurrence. If you have symptoms of an ingrown toenail, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include minor surgery.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Mercer Ocean Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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