Pickelball has become a popular sport, despite the pain it can cause. Common injuries can include heel pain from plantar fasciitis, tendonitis involving the Achilles tendon, sprains, and foot fractures. This sport is desirable among people who are over 40 years old, and many patients who fall into this category are lacking strength. Tripping is common among these players, and this may cause serious foot issues. It is beneficial to warm up and cool down properly before beginning to play pickleball, which may be helpful in preventing painful injuries. Improving core strength and performing specific stretches can help the body to feel stronger, and this may help the game to be more enjoyable. If you are contemplating playing pickleball, it is suggested that you confer with a podiatrist who can examine your feet, and guide you toward the proper stretching techniques.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Mercer Ocean Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our offices located in Hamilton, Toms River, and Plainsboro Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
